Organic black cumin (black cumin)

Organic black cumin (Nigella sativa) has come a long way from its traditional use to become a modern health ally. This small but precious seed, also known as black cumin or kalonji, comes from a flowering plant that grows in the regions of South and South-West Asia. Although it is often called black cumin, it should not be confused with ‘Kala Jeera’, another plant in the cumin family (Bunium bulbocastanum). Black cumin boasts a wide range of uses and potential health benefits that are attracting increasing scientific research.

Caution
Although black horehound is generally safe to use, some people may be sensitive to its seeds or oil. It is recommended to start with small amounts for first use.
People with serious health conditions should be cautious when using milk thistle seeds or oil as a dietary supplement or treatment.
Not recommended for pregnant or breastfeeding women.

Blackcurrant seeds are a popular spice in Middle Eastern and Indian cuisines, used in curries, stews, breads and marinades. Chopped black seeds can also be added to coffee or tea as a flavouring.

Sources
https://www.healthline.com
https://www.webmd.com

Remark. This information does not constitute medical or other health advice. We encourage you to act responsibly in health matters by considering multiple sources of information.