Organic cashew nuts

Cashew nuts are highly nutritious and versatile. They are rich in healthy fats that can benefit heart health by helping to reduce bad cholesterol. Cashew nuts are also a good source of protein, making them an excellent snack for boosting energy and maintaining muscle growth.
Cashew nuts can be used in a variety of ways in food – as a tasty snack, roasted, stirred into creamy sauces, added to salads, mixes and desserts to add extra flavour and texture.

The recommended daily intake is no more than a handful of nuts.

NOTES. The information provided here should not be interpreted as advice for treatment or other health issues. We encourage you to make personal decisions about your health based on your personal knowledge and taking into account different sources of information.