Organic dried goji berries

Goji berries(Lycium barbarum) are small, bright red fruits native to the Himalayan region of Asia, especially China and Tibet. Goji berries have a history dating back more than 2000 years and have long been revered in Traditional Chinese Medicine (TCM) for their health-enhancing properties. In Chinese culture, these berries are often referred to as “gou qi zi” and were traditionally used to increase vitality, support the immune system and promote longevity. According to this ancient tradition, they are a symbol of health and prosperity.

Caution
Goji berries may interact with blood thinners and medicines that affect blood pressure. Be careful.
Excessive consumption of goji berries can cause digestive problems, including diarrhoea or stomach cramps. Start with a small amount and gradually increase the dose.

Use
– Use goji berries as a nutritious snack, they can be mixed with nuts and seeds.
– Steep dried goji berries in hot water to make a soothing and nutritious tea.
– Use goji berries in recipes for muffins, biscuits or energy bars to add extra nutrients to your favourite treats.
– Sprinkle goji berries on salads.

The recommended daily dose is 15-30 g.
Start with a small amount and gradually increase the dose.

NOTES. The information provided here should not be taken as advice on treatment or other health issues. We encourage you to make personal health decisions based on a variety of sources of information.