Organic sea buckthorn berry powder

In a world where health is one of the highest values, the search for natural “cures” brings us back to ancient traditions.
Sea buckthorn is a remarkable fruit that has been valued for its remarkable health benefits in different cultures for centuries. One of the most convenient and versatile forms of sea buckthorn is sea buckthorn powder.
Sea buckthorn(Hippophae rhamnoides) is a hardy shrub that grows in the harsh climates of Europe and Asia. Its bright orange berries have been used for centuries in traditional systems of medicine such as Ayurveda and Traditional Chinese Medicine (TCM). The ancient Greeks even named it ‘Hippophae’, meaning ‘shiny horse’, as sea buckthorn was believed to improve the health and appearance of horses.
These traditions recognised the healing properties of sea buckthorn and considered it a source of health and vitality. Sea buckthorn berries are rich in vitamin C, which can contribute to strengthening the immune system.

Caution
Allergies – some people may be allergic to sea buckthorn. Start with small amounts and gradually increase consumption.
Drug interactions – Sea buckthorn may interact with certain medications, especially blood thinners. Use with caution.

Use
Smoothies – add a teaspoon of sea buckthorn powder to your morning smoothie to boost the nutritional value.
Tea – mix the powder with hot water (up to 45 °C) and honey for a refreshing and nutritious drink.
Yoghurt and oatmeal – add the powder to yoghurt or oatmeal to absorb antioxidants.
Face masks – make a homemade face mask by mixing sea buckthorn powder with yoghurt and honey to give your skin a glow.
Pastry – add the powder to recipes for buns, cakes or pancakes.

Sources:
https://www.ncbi.nlm.nih.gov
https://www.webmd.com

NOTE. The information provided here does not constitute a recommendation for treatment or other health-related issues. Personal health decisions should be made on an individual basis, weighing up different sources of information.