Organic wholemeal couscous is made from wholemeal semolina flour. Cook the couscous in a 1:1 ratio for about 5-7 minutes. It can also be made by pouring boiling water over it and leaving it to swell completely. Perfect as an accompaniment to a variety of dishes.
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Description
Sastāvdaļas
Organic wholemeal couscous (from durum WHEAT) 100%
Uzturvērtība
Energy value 1485 kJ/ 351 kcal
Fat 2,4 g
- of which saturates 0,5 g
Carbohydrates 66 g
- of which sugars 1,9 g
Fibre 8,8 g
Protein 12,0 g
Salt 0,03 g
Uzglabāšanas apstākļi
Store in a cool, dry place.
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