Organic dried seaweed WAKAME, flakes

The product is made from the edible seaweed Wakame(Undaria pinnatifida). Seaweed of European origin, dehydrated and chopped. Raw seaweed is dehydrated at low temperatures.

Purpose
Wakame must be prepared in advance: boiled for 5 minutes or rehydrated in water for 10 minutes (their dry matter increases sixfold)
Rehydrated and blanched products are used in salads.
Prepared as an accompaniment to various dishes; used in soups, stews, rice, pasta, etc.
Suitable for the general public except infants and young children (1-3 years).
Suitable for vegans and vegetarians.

Features
– Sugar-free.
– High in fibre.
– Taste and smell: delicate oyster taste, slightly astringent.
– Texture: meaty and slightly crisp.
– Appearance: fresh dark brown, turns green when cooked. The white colour that may appear is due to the algae’s own salts, which act as a natural preservative.

Reference amount consumed by an average adult (8400 kJ/2000 kcal).
It is recommended to monitor the amount of iodine in the final product.

Approximately 4 g of rehydrated wakame and 1 g of dehydrated seaweed contain 150 μg of iodine (NRV according to EU Regulation 1169/2011).

NOTE. The information provided here should not be interpreted as advice for treatment or other health problems. We encourage you to make decisions about your personal health by considering different sources of information.
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