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Organic bulgur wheat groats
€0.80
Description
Ingredients
Nutrition
Organic bulgur wheat groats
Probably not everyone has heard of bulgur. This is broken durum wheat, which is an excellent alternative to products made from refined wheat. However, it is not only a pragmatic but also a nutritious alternative: bulgur is a source of several vitamins and minerals and also boasts a high fibre content. Prepared bulgur groats have a nutty flavour, take longer to chew, are more nutritious than rice or couscous, and contain more dietary fibre and protein.
Pour boiling water over the rinsed groats (1 glass of groats requires 1½ glasses of hot water) and, once boiling, simmer for 10-15 minutes.
Note:
Note:
The information provided on the website cannot be interpreted as a recommendation for treatment or for solving any other health-related issues.
Weighed products may contain traces of nuts, peanuts, gluten, soy, sesame, lupin, and mustard due to possible cross-contamination.
Product colors and shades in photos may slightly differ from the actual product color.
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