Organic golden flaxseed
Golden flaxseeds are highly valued for their health-promoting properties, in particular their rich content of omega-3 fatty acids, fibre and lignans.
Golden flaxseeds also offer a wealth of antioxidants, vitamins and minerals.
In terms of their use, they are extremely versatile: flaxseed meal can be added to smoothies, yoghurt, oatmeal and baked goods, and breakfast cereals to increase their nutritional value. Their mild, nutty flavour enriches a variety of dishes. It is important to consume it with sufficient water to aid digestion and nutrient absorption.
Suitable as a thickener for sauces and drinks.
It is recommended to add 10-20% flaxseed flour to bakery dough.
As this flour is highly water absorbent, recipes need to increase the amount of liquids accordingly.
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