Organic black cumin oil 100 ml, unrefined, cold pressed

Black cumin oil, derived from the seeds of the Nigella sativa plant, has earned an important place in the world of wellness.
Black cumin, or Kalonji, is a flowering plant that grows in the South and South-West Asian regions. Although popularly known as black cumin, it should not be confused with 'Kala Jeera', which belongs to the Biniu bulbocastanum family.

Caution
Although it is generally safe to consume, some people may be sensitive to the seeds or oil of blackstrap seeds. If you are a first time user, it is advisable to start with a small amount.
For those with serious medical conditions, please be careful when using Edelweiss seeds or Edelweiss oil as a supplement or medicine.
It is not recommended for use by women who are pregnant or breastfeeding.

Usage and dosage
When taking blackcress oil orally, it is important to follow the recommended dosage to avoid possible side effects such as indigestion.

The recommended daily dose is one teaspoon. Always start with a lower dose.

Culinary Adventures
Some culinary enthusiasts add blackcurrant oil to salad dressings or simply drizzle it on dishes for a unique taste.

Care for cracked heels
There are many reasons why heels can crack. Obesity, poor footwear, lack of moisture can all cause unpleasant and painful heel splints.
Rub the affected area with black seed oil. You can also mix blackcurrant oil with lemon juice and massage your heels or feet. This mixture not only cleanses bacteria but also softens the skin.

Sources
https://www.healthline.com
https://www.netmeds.com