Organic Japanese beans (adzuki)
Product code:
121014
Origin country:
Kinija
Best before:
2027-04-14
€1.10
Description
Ingredients
Nutrition
Adzuki beans are relatively high in protein and fibre. Although they are quite high in protein, they are not a complete protein, so you just need to eat them with rice, cereals and vegetables.
How to cook Adzuki beans?
Unlike other dried beans, soaking Adzuki beans for 2-4 hours before cooking will speed up the cooking time and benefit digestion. They usually boil in about 40 - 60 minutes! If you cook them in a pressure cooker, it will take about 20 minutes.
You can choose the final texture of your adzuki beans and you can enhance the flavour by simmering them with spices to taste, such as onions, grated garlic cloves, bay leaves or black peppercorns.
Note:
Note:
The information provided on the website cannot be interpreted as a recommendation for treatment or for solving any other health-related issues.
Weighed products may contain traces of nuts, peanuts, gluten, soy, sesame, lupin, and mustard due to possible cross-contamination.
Product colors and shades in photos may slightly differ from the actual product color.
Ekologiškos japoninės pupuolės 100%.
Energy value:
1377 kJ / 329 kcal
Fat:
0.5 g
-of which fatty acids:
0.2 g
Carbohydrates:
62.9 g
-of which sugars:
2.4 g
Fibre:
12.7 g
Protein:
19.9 g
Salt:
0.013 g