Organic Goji berries

Organic Goji berries, dried
Goji berries, Lycium barbarum, are small, bright red fruits native to the Himalayan region of Asia, particularly China and Tibet. With a history dating back more than 2,000 years, the goji berry has long been revered in Traditional Chinese Medicine (TCM) for its health-enhancing properties. In Chinese culture, these berries are often referred to as "gou qi zi" and have traditionally been used to increase vitality, support the immune system and promote longevity. According to this ancient tradition, they are a symbol of health and prosperity.

Caution
When consumed in large quantities, Goji berries may interact with blood-thinning drugs that affect blood pressure. Be careful.
Excessive consumption of goji berries may cause digestive problems including diarrhoea or stomach cramps.

Uses
Enjoy goji berries as a nutritious snack, you can mix them with nuts and seeds.
Soak dried goji berries in hot water for a soothing and nutritious tea.
Add goji berries to muffin, cookie or energy bar recipes for extra nutrients with your favourite treats.
Sprinkle goji berries on your salads.

The recommended daily dose is 15-30 g.
Start with a small amount and gradually increase your intake.