Organic long grain brown rice

Organic long grain brown rice
Rice is a staple in the Far East, and for more than half of the world's population, rice is their main source of food. There are countless varieties of rice, but brown rice is probably the healthiest.

Brown rice is uncleaned rice. Uncleaned, whole brown rice contains twice as much fibre as cleaned white rice. High-fibre foods are slower to digest and have a low glycaemic index, so you don't experience the sudden sugar spikes of bread, potatoes or sweets. Rice is rich in fibre and fibre, so it keeps you fuller for longer and makes it easier to manage your weight.
Organic long-grain brown rice has a rich, savoury nutty flavour and is an excellent base or accompaniment to a wide range of dishes.

Preparation (side dish for 2 persons): before cooking, rinse the rice first. For 1 cup of rice, 2 cups of water are needed. Cook on low heat for about 45min or cook for 30-35min and leave to stand with the lid on for 15-20min. Salt the rice when it is finished cooking, otherwise the cooking time will be longer. To reduce the cooking time, it is possible to boil the pot for ~4 hours before cooking. soak. Once cooked, you can season the rice with olive oil or butter for a creamier flavour, spices or your favourite sauce.