Organic hulled buckwheat RAW

WHAT MAKES BUCKWHEAT SPECIAL? Buckwheat is considered to be one of the most useful food crops on earth. It is said to contain more minerals than most other grain crops. Buckwheat is high in fibre, antioxidants and all essential amino acids.
A LIVING PRODUCT. Raw buckwheat is uncooked and therefore sprouts. Its benefits are multiplied many times over through irrigation. All because they are "alive".
MULTIPLE USES. Hulled buckwheat can be used to cook porridge and as a side dish, just like roasted buckwheat. These buckwheats can be added to salads and green smoothies. Mild flavour, gluten-free, ideal for healthy diets, porridges, salads or raw food dishes.
A HEALTHY PRODUCT. The fibre in buckwheat is released over a long period of time and gives a longer lasting feeling of satiety compared to wheat or oats. Buckwheat has a lower glycaemic index, which means it does not cause large fluctuations in blood sugar levels.

Preparation method: after rinsing, cook for about 15-20 minutes.