Organic Triphala powder

Trifala, a herbal formulation originating from traditional Ayurvedic medicine, offers a unique blend of three powerful fruits: Amalaki fruit(Emblica officinalis), Bibhitaki fruit(Terminalia belerica), Haritaki fruit(Terminalia chebula). This trio forms a powerful formula widely known for its health benefits.

The Story of Organic Triphala
In Ayurveda, Triphala is used for its digestive benefits - to promote healthy digestion and detoxify the body.
A healthy digestive system is essential for good health. An unbalanced and inefficient digestive system leads to a wide range of health problems by directly weakening immunity.
Science claims that Trifala is a powerful three-herb formula with many effective therapeutic uses.

Attention
Although Triphala is generally well tolerated, sensitive individuals may experience minor gastrointestinal discomfort. Triphala should be started at a lower dose and gradually increased, which may reduce these effects.
Due to its laxative properties, excessive use of triphala can cause diarrhoea.
Not recommended for pregnant and breastfeeding women.

Optimal dosage
It is recommended to start with 3 g (0.5 tsp) per day. Maximum dose 10 g per day.

Directions
- 1-3 times a day after meals 0.5 tsp. sp. Stir the powder in 0.5 - 1 glass of hot or warm water, drink warm.
- 1 time a day after dinner, 0.5 - 1 tsp. sp. Stir triphala powder in 0.5-1 glass of hot or warm water, drink warm.

On an empty stomach, more sensitive people may feel abdominal discomfort. The best way to take triphala is after a meal.
After 3 months. taking a break.

For oral hygiene

• Toothpaste - mix a little Trifala powder with water and use as toothpaste;
• Mouthwash - 0,5 tsp. Mix Trifala with 0.5 glass of water and use as a mouthwash.

Sources:
https://www.healthline.com
https://www.ncbi.nlm.nih.gov